This event takes place virtually at 5:30pm PDT/8:30pm EDT. Not in PDT or EDT? Check your time zone.
Come decompress with Victoria Saretzky, '16GS, founder of Rise to Ritual, in this gentle yoga and meditation class. We will move through asanas, stretch, and breathe to leave your body and mind feeling centered and relaxed. All participants who sign up and attend will receive a recording from class!
All are welcome regardless of whether you have a regular yoga or meditation practice!
Victoria is a wellness practitioner and professional dancer based out of Los Angeles. While dancing professionally and teaching french, she completed a holistic health coaching certification through the Institute of Integrative Nutrition, did her reiki levels 1 & 2 through Maha Rose, received her meditation certification through Mind Body Green, and studied in Bangalore, India to earn her 200H Yoga Teacher Certification through Ruh Yoga. Victoria works privately with ambitious women seeking to heal chronic anxiety and achieve balance through nourishing daily rituals. Her sessions are a combination of holistic health coaching, meditation, energy healing, and intuitive movement (yoga and improvisational dance). Additionally, Victoria teaches corporate workshops to help full-time workers incorporate self-care & stress relieving rituals into their workday.
Special bonus for registrants who attend: Receive your choice of a session recording OR a FREE 20-minute holistic health consultation with Victoria! RSVP today!