Yoga, Posture, Breathing, and Stretching

We could all use a mid-year reset.

Nourish mind, body, and soul through this unique combination of 
yoga, posture correcting practices, breathing techniques, and stretching. Together we will move with ease, calm the nervous system, and promote healthy flexibility in the body. You can expect to take away accessible tools that are quick and easy to implement throughout the day.

* A link to the event will be provided upon registration.
June 26, 2023 at 5:00pm - 5:45pm



Columbia SoCal

Will you come?