Columbians Unplug and Meditate!

Stressed out this holiday season? Columbia School of Nursing Alumni Association and Columbia SoCal invite you to come meet fellow Columbia alumni in the Unplugged studio's courtyard before we take a class on Rest & Reset designed to let go of tension, feel a sense of relief and have your mind go on vacation. It is a guided meditation especially suited for beginners to help you enter a deep state of relaxation. There is also a period of silence to JUST BE. Anyone who needs a little C.H.I. (Comfort, Humor & Inspiration) is welcome! 7:30 – 8 p.m.: Social tea8 – 8:45 p.m.: Rest & Reset meditation class8:45 – 9:30 p.m.: Decompress after with fellow alumni Street parking is free on Wilshire after 6 p.m., otherwise the valet behind studio is $3. Please RSVP below and pay at the door. Price is $26 per person for both tea and the class. Questions? Contact Natalie Dawn Wilson ’11NRS at [email protected] or (917) 626-4433.
November 30, 2017 at 7:30pm - 9:30pm

Unplug Meditation Brentwood

12401 Wilshire Blvd
Los Angeles, CA 90025
United States

$26.00 USD

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